FIRE UP YOUR 2022
Throughout this eight week immersive programme, you’ll learn and put in to place powerful tools, tried, tested, neuroscience backed to help you gain clarity, energy and confidence to upgrade your 2022, while learning to build sustainable healthy habits to support you.
What will be covered?
Who is it for?
What outcomes can I expect?
Why join
How long are the sessions
Will there be homework
Anything else I should know
This is the programme for you if
This is NOT the programme for you if
When are the sessions?
What if I miss one?
Throughout this eight week immersive programme, you’ll learn and put in to place powerful tools, tried, tested, neuroscience backed to help you gain clarity, energy and confidence to upgrade your 2022, while learning to build sustainable healthy habits to support you.
A Transformational Framework
Values.
Living our values is transformative to building a life and career that is aligned with the essence of who we are. We’ll get to the essence of your unique values blueprint and get practical on how to make use your values daily
Voice.
How we speak with ourselves has a huge impact on how we feel, communicate and show up. We’ll explore tools and strategies to keep your inner critic in check and activate your inner hype mate.
Vibe.
Our mindset plays a fundamental role in how we think, feel and behave. It can work for us, or get in the way. We’ll work through powerful tools to support you to reach your ambitions
Vision.
"Vision with action makes a powerful reality” Ron Kauffman. Having re-connected with what’s important, we’ll get to work to define our vision for the powerful reality we want to build.
VIPs.
Our Very Important Priorities seem obvious until we realise that our actions aren’t in alignment with them. We’ll explore how to set boundaries and energy management to support us to make bolder steps in our desired direction.
Vote.
“Every action you take is a vote for the type of person you wish to become”. James Clear. Developing daily habits to support your ambitions to keep you on track so even on days where motivation is low, you’ll be making progress. .
“The best project you’ll ever work on is you.”
— Sonny Franco
Confidence Clarity Courage Compassion
Confidence Clarity Courage Compassion
Welcome, I’m Keren
My mission is to support brilliant, proactive women to upgrade how they feel and show up in all aspects of their careers and lives, in meaningful, tangible ways.
I bring a practical, expansive and honest approach to coaching, drawing on a 2 decade commercial career in senior level roles in organisations including Hearst, Amazon, Virgin and O2.
All programmes are designed to support professionals to navigate some of the biggest obstacles that get in the way of unleashing their true potential at work.


You’ll Learn To
What people are saying
“She has helped me to know my worth and rebuild my self confidence, enabling me to find joy in my job and in my life”
— Frances
“Keren has helped me to look towards the future with greater confidence, courage and determination.”
— Lydia, MD
